If you are a slave to your devices and have been getting sore tired eyes at the end of the day. Then you should try wearing blue control lenses. Not only do they block the blue light from causing damage to your eyes, but they can also make using screen way more comfortable for your eyes.
If you are getting sore tired eyes using your devices, then blocking the blue light out of the screen might be the answer. These comfortable and stylish black matt shell frame has blue light control multi-coat. The eye size for these frames is 51mm with a bridge of 16mm. The depth of this frame is 34mm. It is a uni-sex style frame but not suitable for the larger heads.
These glasses have no prescription in them and are not able to claimed through your health fund. But they are an inexpensive way of blocking the blue light entering your eyes and causing damage.